Home > City Kemp (Page 78)

Go ‘NUTS’ over nuts & seeds

Gauri RokkamFor great health, nuts and seeds should be included in your daily diet. They pack a mighty punch in fighting diseases and contribute to enhanced longevity. They provide plenty of fiber, plant protein, polyphenols, plant sterols, vitamins, and minerals. The antioxidant compounds in nuts help protect the polyunsaturated fats from

Read More

Kurudumale – Meeting Hills !

'Koodu Malai' means 'meeting hills' in Tamil. Kudumale - Kurudumale was in legends - a meeting place for God's & Goddess for their recreation. Kurudumale is near Mulubagal (11kms) - Kolar(40 kms) or 104 kms from Bangalore traversing on NH4 - beautiful toll paying roads. It's a 90-100 mins ride

Read More