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International Yoga Day

Chinmaya Vidyalaya, Koramangala celebrated International Yoga Day on 21st June,2017 under the able guidance of the yoga instructor, Deepak. He was assisted by the P.T teacher Lakshman.The children and the staff members assembled on the school ground after the morning assembly.
Deepak explained the students the impact of yoga at 3 different levels – physiological, psychological and spiritual.
The session began with a few warming up exercises and some simple breathing exercises. The participants performed several asanas, which included Surya Namaskar, with great enthusiasm.

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