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Intl Yoga Day at Chinmaya

DSC_0404aDirzzling morning could not stop the enthusiastic students and staff of Chinmaya Vidyalaya, Koramangala from celebrating International Yoga Day on June 21, under the able guidance of the yoga instructor Deepak.
The children and the staff members assembled on the school ground after the morning assembly. The principal Saroja Sridharan addressed the gathering and explained the significance of yoga. Deepak, in his speech, stressed on the importance of harmony between the mind and the body. The session began with Pranayama and some simple breathing exercise.
The participants performed several asanas, which included Surya Namaskara. The programme lasted for an hour and got concluded by chanting shantimantra by all the participants.

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