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Towards a Lifetime of Health & Wellness at NPS

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 city kempCity Kemp News
It was with sheer joy and delight that the students and teachers of National Public School  Koramangala celebrated International Day of Yoga.
The momentum was set in with the reverberation of a melodious shloka rendered by one of the students followed by a talk given by the yoga instructor, Ms Priyamvada Saxena on the impact yoga has on concentration, behaviour, fitness and emotional well-being.
The highlight of the day was the group yoga dance that portrayed various yoga postures in synchronized movements. For the students, it was a forum to imbibe the essence of life and the essential skills for a lifetime of health and wellness.

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